The Land Mine / Ground Effects Drop in fits into any Olympic plate or bumper plate for a fast and easy way to set up and store one of the most versatile training devices on the market. Whole body training for strength, power, and stability using one and 2 arm movements.
Put an Olympic bar in the pivoting Sleeve and you are off to the races. Add a Single Handle and the number of exercise possibilities increases greatly.
Bronze Bushing for smooth pivot
Heavy Duty Construction
Hard Chrome plated Insert for Olympic Plates
Olympic Size Pivoting Sleeve
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Reviews
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Land mine
This is a very high quality piece of equipment. For a novice, this is the one item you need to complete the gym. I have enjoyed the total body exercises and specific muscle group execercises from the land mine.